“As a physician, I have some knowledge of anatomy and therefore can tell when someone has knowledge about it. I could tell right away that Cindy
had an excellent base of knowledge about Pilates, health and fitness, anatomy, and diet. Since then, I’ve been hooked! I have noticed that my balance
and flexibility have greatly improved.”
How much do you hate sitting in an office chair from Monday-Friday for 8+ hours a day and leaving the workplace feeling stiff and tired? I’ve been there and I know how terrible this feels. Which is why I...
Do you suffer with back pain? Does it seem like you’ve tried a million different things to make the pain go away… From Doctor’s visits, to taking pain pills, a few trips to your favorite Chiropractor, perhaps a massage,...