“I’ve come to realize, during my time with Cindy, that Pilates is hard to master if not given the proper mental feedback. Cindy not only gives
vivid mental pictures, but she masterfully incorporates her broad knowledge of human anatomy as well to ensure that my techniques are correct.”
How much do you hate sitting in an office chair from Monday-Friday for 8+ hours a day and leaving the workplace feeling stiff and tired? I’ve been there and I know how terrible this feels. Which is why I...
Do you suffer with back pain? Does it seem like you’ve tried a million different things to make the pain go away… From Doctor’s visits, to taking pain pills, a few trips to your favorite Chiropractor, perhaps a massage,...